As you are likely aware, Alberta is moving forward with more aggressive measures to slow the spread of COVID-19. In order to ensure a safe and secure environment for our residents , only essential visitors will be allowed into our [Read more]
Our Lifestyle Manager Kate will explore different relaxation methods to promote healthy habits during ‘Try It Thursdays’ for ‘Mind Body Connection’ month. Our residents will also be invited to have fun and kick back their heels during Friday Entertainment with [Read more]
BY KATE DENISCHUK, LIFESTYLE MANAGER March is Mind, Body Connection Month. People who have good emotional health are aware of their thoughts, feelings, & behaviors. They have learned healthy ways to cope with the stress & problems that are a [Read more]
The activities and outings are fun and there is something for everyone! The meals are amazing; there are a lot of choices. The staff are incredibly nice and caring; whoever does the hiring is very good at their job! 😉 [Read more]
Rose are red, violets are blue, you make this world a better place, by just being you! At Rocky Ridge Retirement, we will be celebrating Valentine’s Day with a special dinner prepared by our Executive Chef, Sacha. The meal includes [Read more]
It is ‘National Heart Month’ and so our residents are invited to a program called ‘Try it Thursdays’ where they can learn different activities, try out recipes and get all the information they need to look after their hearts! February [Read more]
February is National Heart Month! The Canadian Heart and Stroke Foundation notes that nine in 10 Canadians have at least one risk factor for heart disease and stroke. What is heart disease? Heart disease refers to a group of conditions [Read more]
I love Rocky Ridge Retirement because it is perfect! The people are wonderful, the food is great; there are a lot of choices. There is weekly entertainment and there are plenty of activities and you can chose whether or not [Read more]
Rocky Ridge Retirement has introduced a new walking program called “Rocky Ridge Walkers” every Sunday morning. Here are 10 benefits seniors can achieve from regular walking: Helps Control Weight Walking burns calories, and it may even lessen the effects of certain obesity promoting genes. [Read more]
Excitement is in the air! Our residents are preparing for a wonderful New Year’s Celebration! Festivities commence with a cocktail reception, special dinner menu, followed by entertainment & dessert bar. From all the Residents and Staff at Rocky Ridge Retirement [Read more]